25 Oct 2015

By John L. Boos,  L.M.T., N.S.C.A., C.P.T.

  •   Biomarker 1: Your Muscle Mass
  •   Biomarker 2: Your Strength
  •   Biomarker 3: Your Basal Metabolic Rate (BMR)
  •   Biomarker 4: Your Body Fat Percentage
  •   Biomarker 5: Your Aerobic Capacity
  •   Biomarker 6: Your Body’s Blood-Sugar Tolerance
  •   Biomarker 7: Your Cholesterol/HDL Ratio
  •   Biomarker 8: Your Blood Pressure
  •   Biomarker 9: Your Bone Density
  •   Biomarker 10: Your Body’s Ability to Regulate Its Internal Temperature

John Boos

EMPOWER YOURSELF. LIVE STRONG AND PROSPER BECAUSE LIFE IS A SPORT – TRAIN FOR IT!!! John Boos is two-time Mr. World/Mr. New York State who specializes In one-on-one strength training geared to women, post rehabilitation Exercise, body composition analysis, is a NYS licensed massage Therapist and is certified in medical exercise for: diabetes, Osteoporosis, menopause, high blood pressure/cholesterol And arthritis. For more info, contact: (631) 587-4786

More Posts

Follow Me:
FacebookGoogle PlusYouTube

Post a comment